Introduction There are two lifestyle habits that can negatively affect your sexual performance over time – drinking excessive amounts of alcohol and smoking cigarettes. If you never gave doing …

Introduction The average man needs to be eating 350% more vegetables and 150% more fruit. Those are some staggering numbers to look at, and the statistics can be more …

Introduction As a man ages, testosterone levels will naturally begin to diminish, leading to some negative effects on health and lifestyle. Around the age of 30, there can be …

Introduction There are more reasons than ever for a man to be stressed. American businesses expect more and more from their employees but offer some of the smallest amounts …